Slingshot
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/19/22 @ 5:27 PM
Difficulty: 6.48 / 10
kj
rpm
%
0mph
224kj
86rpm
33%
15mph
107kj
86rpm
35%
15mph
51kj
79rpm
36%
15mph
261kj
85rpm
35%
16mph
266kj
86rpm
36%
16mph
258kj
87rpm
36%
16mph
268kj
81rpm
38%
16mph
197kj
77rpm
41%
17mph
30 min Advanced Beginner Ride
Robin Arzón
Thursday 1/18/18 @ 4:55 PM
Difficulty: 7.29 / 10
134kj
75rpm
36%
14mph
187kj
76rpm
35%
14mph