Slingshot
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
441kj
96rpm
49%
23mph
120kj
98rpm
44%
21mph
300kj
97rpm
49%
23mph
455kj
99rpm
48%
23mph
260kj
101rpm
45%
22mph
310kj
103rpm
48%
24mph
401kj
95rpm
47%
22mph
116kj
92rpm
49%
22mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/5/17 @ 3:27 PM
Difficulty: 7.33 / 10
425kj
95rpm
48%
23mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 3/14/17 @ 3:27 PM
Difficulty: 7.45 / 10
463kj
81rpm
59%
24mph