Slingshot
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
192kj
98rpm
45%
22mph
301kj
101rpm
48%
23mph
400kj
102rpm
45%
22mph
404kj
97rpm
47%
22mph
284kj
100rpm
47%
23mph
129kj
96rpm
46%
22mph
415kj
97rpm
47%
23mph
220kj
102rpm
47%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/5/17 @ 3:29 PM
Difficulty: 7.55 / 10
409kj
95rpm
48%
22mph
45 min Rhythm Ride (No Arms)
Christine D'Ercole
Wednesday 12/28/16 @ 3:29 PM
Difficulty: 8.16 / 10
307kj
77rpm
44%
18mph