Slingshot
Here are the rides that chicagogymnast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that chicagogymnast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Olivia Amato
Friday 12/17/21 @ 6:58 PM
Difficulty: 8.57 / 10
100kj
45rpm
36%
9mph
60kj
60rpm
33%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/22/21 @ 5:32 PM
Difficulty: 6.61 / 10
119kj
49rpm
37%
10mph
150kj
56rpm
47%
14mph
60kj
50rpm
38%
11mph
30 min BHM Celebration Ride
Hannah Frankson
Monday 2/8/21 @ 9:32 PM
Difficulty: 7.55 / 10
80kj
49rpm
36%
10mph
15 min Move for More: Tabata Ride
Olivia Amato
Tuesday 12/29/20 @ 7:31 PM
Difficulty: 8.61 / 10
31kj
58rpm
38%
9mph
40kj
42rpm
56%
13mph