Slingshot
Here are the rides that competewithself has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that competewithself has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Power Zone Max Ride
Matt Wilpers
Saturday 10/1/22 @ 11:16 AM
Difficulty: 8.33 / 10
96kj
77rpm
33%
14mph
89kj
72rpm
32%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/17/21 @ 10:7 AM
Difficulty: 6.63 / 10
193kj
76rpm
34%
14mph
159kj
69rpm
41%
15mph
142kj
73rpm
38%
15mph
101kj
72rpm
32%
13mph
73kj
76rpm
32%
13mph
37kj
73rpm
34%
13mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 7/17/19 @ 10:58 AM
Difficulty: 8.37 / 10
241kj
71rpm
39%
15mph
64kj
74rpm
30%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/13/18 @ 3:13 AM
Difficulty: 7.33 / 10
167kj
72rpm
32%
13mph