Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min WHM Celebration Ride
Christine D'Ercole
Sunday 3/14/21 @ 5:30 PM
Difficulty: 7.18 / 10
255kj
75rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/21/20 @ 6:36 PM
Difficulty: 7.29 / 10
352kj
84rpm
37%
16mph
212kj
81rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/23/20 @ 8:40 PM
Difficulty: 7.29 / 10
363kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 6:39 PM
Difficulty: 6.36 / 10
187kj
77rpm
40%
16mph
327kj
80rpm
41%
17mph
435kj
77rpm
42%
17mph
306kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/30/19 @ 12:4 AM
Difficulty: 6.87 / 10
297kj
80rpm
40%
17mph
81kj
77rpm
44%
18mph
80kj
73rpm
46%
18mph
76kj
71rpm
46%
18mph
61kj
69rpm
43%
16mph
74kj
80rpm
41%
17mph
70kj
79rpm
41%
17mph
310kj
78rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/24/18 @ 6:52 PM
Difficulty: 7.31 / 10
425kj
74rpm
44%
17mph
223kj
79rpm
43%
18mph