Slingshot
👋 Hey, amanderr
63
🔥
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
spindoctorj15
7
👋 Hey, amanderr
63
🔥
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
spindoctorj15
7
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/23/22 @ 11:54 AM
Difficulty: 7.36 / 10
214kj
87rpm
39%
17mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 3/25/22 @ 10:6 AM
Difficulty: 6.96 / 10
278kj
90rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 3:45 PM
Difficulty: 7.18 / 10
388kj
91rpm
36%
17mph
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 11/16/21 @ 6:39 PM
Difficulty: 7.28 / 10
201kj
81rpm
40%
17mph
101kj
94rpm
31%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/24/21 @ 5:35 PM
Difficulty: 4.56 / 10
61kj
79rpm
40%
16mph
437kj
85rpm
45%
18mph
259kj
86rpm
43%
19mph
90kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/29/20 @ 1:33 PM
Difficulty: 7.04 / 10
593kj
93rpm
43%
20mph