Slingshot
👋 Hey, amanderr
63
🔥
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
spindoctorj15
7
👋 Hey, amanderr
63
🔥
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
spindoctorj15
7
Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 11/17/22 @ 7:59 PM
Difficulty: 6.86 / 10
200kj
89rpm
37%
17mph
91kj
83rpm
33%
14mph
239kj
89rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/26/21 @ 9:53 AM
Difficulty: 5.97 / 10
231kj
92rpm
38%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 3:24 PM
Difficulty: 7.52 / 10
660kj
91rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 11:37 AM
Difficulty: 5.97 / 10
235kj
91rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/29/20 @ 2:53 PM
Difficulty: 5.97 / 10
218kj
92rpm
38%
18mph
504kj
82rpm
44%
18mph
267kj
84rpm
45%
19mph
571kj
79rpm
48%
19mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/31/17 @ 1:45 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph