Slingshot
Here are the rides that hotmomahead has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hotmomahead has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 9/14/21 @ 4:38 PM
Difficulty: 7.03 / 10
89kj
78rpm
34%
14mph
171kj
75rpm
40%
16mph
96kj
72rpm
38%
15mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/29/20 @ 4:18 PM
Difficulty: 7.47 / 10
99kj
45rpm
36%
9mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 4:56 PM
Difficulty: 7.47 / 10
102kj
46rpm
35%
9mph
158kj
74rpm
39%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/10/19 @ 1:9 PM
Difficulty: 6.37 / 10
155kj
81rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/29/19 @ 7:54 PM
Difficulty: 6.37 / 10
148kj
85rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/18/19 @ 5:52 PM
Difficulty: 8.28 / 10
349kj
83rpm
36%
16mph
233kj
81rpm
35%
15mph
234kj
87rpm
33%
15mph
191kj
81rpm
33%
14mph