Slingshot
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Recovery Ride
Christine D'Ercole
Thursday 2/24/22 @ 12:28 AM
Difficulty: 4.33 / 10
77kj
86rpm
30%
13mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Sunday 2/20/22 @ 6:25 PM
Difficulty: 6.64 / 10
207kj
87rpm
28%
13mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 1/30/22 @ 11:57 PM
Difficulty: 6.52 / 10
105kj
83rpm
29%
13mph
223kj
85rpm
29%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/23/21 @ 1:40 PM
Difficulty: 6.41 / 10
81kj
90rpm
24%
11mph
50kj
80rpm
30%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 8/30/21 @ 4:40 PM
Difficulty: 6.07 / 10
56kj
82rpm
26%
11mph
76kj
72rpm
34%
13mph
59kj
76rpm
30%
12mph
56kj
67rpm
32%
11mph