Slingshot
Here are the rides that exesandohs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that exesandohs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/27/23 @ 9:19 PM
Difficulty: 6.19 / 10
137kj
75rpm
35%
14mph
376kj
75rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/7/23 @ 2:40 PM
Difficulty: 6.97 / 10
238kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/7/23 @ 9:21 PM
Difficulty: 6.94 / 10
227kj
83rpm
34%
15mph
246kj
88rpm
33%
15mph
150kj
73rpm
38%
15mph
259kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 9:26 PM
Difficulty: 6.97 / 10
281kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/11/21 @ 2:56 PM
Difficulty: 6.97 / 10
284kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/18/20 @ 11:21 AM
Difficulty: 6.97 / 10
272kj
82rpm
38%
16mph
53kj
75rpm
31%
13mph
170kj
74rpm
40%
16mph