Slingshot
Here are the rides that bike4hikes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bike4hikes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
64kj
80rpm
39%
17mph
195kj
82rpm
39%
16mph
32kj
55rpm
33%
9mph
90kj
75rpm
35%
14mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:27 PM
Difficulty: 7.47 / 10
220kj
81rpm
42%
18mph
61kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/12/21 @ 1:58 AM
Difficulty: 6.69 / 10
293kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/9/21 @ 1:48 AM
Difficulty: 6.69 / 10
280kj
77rpm
42%
17mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Friday 11/20/20 @ 5:14 AM
Difficulty: 8.03 / 10
118kj
77rpm
44%
18mph
161kj
73rpm
46%
18mph
45 min All For One Ride
Multiple Instructors
Sunday 10/25/20 @ 8:0 PM
Difficulty: 8.03 / 10
282kj
82rpm
38%
16mph