Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
136kj
90rpm
41%
19mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 3/31/22 @ 3:18 PM
Difficulty: 6.49 / 10
256kj
88rpm
42%
19mph
319kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 11:2 AM
Difficulty: 5.4 / 10
206kj
92rpm
37%
17mph
37kj
86rpm
30%
13mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Saturday 10/17/20 @ 3:11 PM
Difficulty: 7.59 / 10
141kj
87rpm
40%
17mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 8/3/20 @ 5:21 PM
Difficulty: 7.58 / 10
162kj
87rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 1:14 PM
Difficulty: 5.4 / 10
187kj
93rpm
35%
16mph
427kj
81rpm
41%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/24/19 @ 12:58 PM
Difficulty: 8.38 / 10
261kj
72rpm
41%
16mph
192kj
74rpm
42%
16mph