Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Saturday 3/26/22 @ 3:12 PM
Difficulty: 7.19 / 10
275kj
91rpm
42%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/29/21 @ 11:32 PM
Difficulty: 6.51 / 10
257kj
90rpm
41%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/3/21 @ 9:53 AM
Difficulty: 7.02 / 10
238kj
93rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/17/21 @ 8:19 PM
Difficulty: 6.61 / 10
400kj
87rpm
43%
19mph
477kj
90rpm
39%
18mph
328kj
91rpm
38%
17mph
298kj
89rpm
38%
17mph
256kj
81rpm
44%
18mph
153kj
80rpm
42%
18mph
44kj
78rpm
35%
14mph
199kj
83rpm
39%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 8/24/19 @ 11:34 PM
Difficulty: 7.92 / 10
kj
rpm
%
0mph