Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/21/21 @ 7:4 PM
Difficulty: 5.8 / 10
229kj
96rpm
37%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 8:7 PM
Difficulty: 7.88 / 10
727kj
88rpm
41%
18mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:55 AM
Difficulty: 6.69 / 10
236kj
92rpm
39%
18mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 1/14/21 @ 12:9 AM
Difficulty: 7.7 / 10
230kj
89rpm
39%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/14/20 @ 3:16 PM
Difficulty: 7.07 / 10
500kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/29/20 @ 3:30 PM
Difficulty: 7.03 / 10
350kj
91rpm
39%
18mph
20 min Oregon National Parks Scenic Ride
Tuesday 8/18/20 @ 12:25 AM
Difficulty: 4.39 / 10
70kj
83rpm
30%
13mph
130kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/11/19 @ 12:35 AM
Difficulty: 7.83 / 10
144kj
68rpm
40%
14mph
kj
rpm
%
0mph