Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75kj
61rpm
25%
8mph
267kj
84rpm
35%
16mph
231kj
88rpm
40%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/9/22 @ 11:1 AM
Difficulty: 6.57 / 10
241kj
87rpm
41%
18mph
138kj
88rpm
38%
17mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Thursday 10/8/20 @ 11:1 AM
Difficulty: 7.47 / 10
130kj
81rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 7:50 PM
Difficulty: 6.59 / 10
337kj
91rpm
38%
18mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Sunday 7/26/20 @ 4:20 PM
Difficulty: 7.03 / 10
136kj
95rpm
36%
17mph
15 min Sliding Sands Trail Scenic Ride
Wednesday 1/22/20 @ 11:45 PM
Difficulty: 4.86 / 10
45kj
81rpm
28%
12mph
237kj
81rpm
43%
18mph