Slingshot
👋 Hey, amanda_quinn21
0
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ambersmydog
0
👋 Hey, amanda_quinn21
0
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ambersmydog
0
Workouts
25kj
41rpm
31%
8mph
45 min Low Impact Ride
Christine D'Ercole
Monday 11/30/20 @ 10:40 PM
Difficulty: 6.1 / 10
117kj
63rpm
31%
11mph
84kj
57rpm
35%
11mph
32kj
51rpm
29%
8mph
180kj
55rpm
42%
13mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 1/8/20 @ 6:8 PM
Difficulty: 7.14 / 10
178kj
58rpm
36%
12mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Friday 1/3/20 @ 10:10 PM
Difficulty: 5.26 / 10
91kj
71rpm
31%
12mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 11/27/19 @ 11:44 PM
Difficulty: 7.14 / 10
171kj
65rpm
33%
12mph
30 min Advanced Beginner Ride
Matt Wilpers
Thursday 11/7/19 @ 5:57 PM
Difficulty: 6.65 / 10
108kj
72rpm
33%
13mph
67kj
66rpm
35%
12mph
71kj
62rpm
37%
13mph
77kj
67rpm
37%
13mph