Slingshot
👋 Hey, alyspins
28
🔥
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
a_longride
3
👋 Hey, alyspins
28
🔥
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
a_longride
3
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 5/29/23 @ 3:29 PM
Difficulty: 8.04 / 10
123kj
50rpm
40%
11mph
195kj
56rpm
41%
11mph
190kj
76rpm
41%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 10:23 PM
Difficulty: 6.17 / 10
138kj
77rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/15/21 @ 8:3 PM
Difficulty: 6.17 / 10
174kj
84rpm
37%
16mph
198kj
74rpm
41%
16mph
287kj
79rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 10:28 PM
Difficulty: 6.84 / 10
274kj
84rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 5:15 PM
Difficulty: 6.17 / 10
172kj
84rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 7:54 PM
Difficulty: 6.17 / 10
197kj
90rpm
37%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 9/7/20 @ 6:17 PM
Difficulty: 8.04 / 10
132kj
57rpm
40%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 6:22 PM
Difficulty: 6.84 / 10
289kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 10:27 PM
Difficulty: 6.84 / 10
286kj
91rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/24/20 @ 6:7 PM
Difficulty: 6.84 / 10
282kj
87rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/3/20 @ 6:40 PM
Difficulty: 6.84 / 10
281kj
84rpm
38%
16mph
155kj
83rpm
41%
17mph
277kj
88rpm
36%
16mph
187kj
75rpm
40%
16mph