Slingshot
👋 Hey, alypaly
4
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
mdmilano
144
🔥
👋 Hey, alypaly
4
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
mdmilano
144
🔥
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/29/23 @ 10:1 PM
Difficulty: 6.79 / 10
420kj
87rpm
43%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 1/21/23 @ 5:35 PM
Difficulty: 7.09 / 10
409kj
83rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/23/20 @ 4:48 AM
Difficulty: 8.05 / 10
1142kj
84rpm
51%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/3/19 @ 4:41 PM
Difficulty: 8.05 / 10
1080kj
84rpm
50%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/14/18 @ 1:55 PM
Difficulty: 9.17 / 10
435kj
79rpm
40%
17mph
503kj
85rpm
44%
20mph
470kj
74rpm
52%
20mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 5/31/18 @ 11:54 AM
Difficulty: 8.45 / 10
467kj
77rpm
47%
19mph
376kj
73rpm
48%
18mph
130kj
76rpm
41%
17mph
269kj
77rpm
47%
19mph