Slingshot
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/15/22 @ 3:11 PM
Difficulty: 8.02 / 10
153kj
54rpm
45%
12mph
163kj
73rpm
38%
14mph
182kj
71rpm
41%
15mph
200kj
76rpm
42%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 9:18 PM
Difficulty: 6.34 / 10
192kj
85rpm
38%
17mph
264kj
69rpm
42%
14mph
190kj
81rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 6:54 PM
Difficulty: 5.4 / 10
160kj
76rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 11:16 PM
Difficulty: 5.4 / 10
189kj
90rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/27/20 @ 10:32 PM
Difficulty: 5.4 / 10
180kj
92rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/21/20 @ 6:44 PM
Difficulty: 6.34 / 10
181kj
87rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/16/20 @ 7:5 PM
Difficulty: 5.4 / 10
167kj
88rpm
35%
16mph
273kj
77rpm
40%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/5/20 @ 9:39 PM
Difficulty: 6.34 / 10
179kj
89rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/26/19 @ 10:1 PM
Difficulty: 5.4 / 10
161kj
88rpm
34%
15mph
137kj
77rpm
41%
17mph