Slingshot
Here are the rides that drchrystal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that drchrystal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
211kj
74rpm
44%
17mph
274kj
77rpm
47%
19mph
153kj
74rpm
46%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 12/21/17 @ 11:27 PM
Difficulty: 6.97 / 10
341kj
80rpm
43%
18mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Thursday 10/5/17 @ 10:16 PM
Difficulty: 3.89 / 10
17kj
73rpm
31%
13mph
490kj
57rpm
65%
21mph
458kj
63rpm
58%
20mph
45 min Percussion Ride (No Arms)
Christine D'Ercole
Friday 2/12/16 @ 12:26 AM
Difficulty: 8.25 / 10
416kj
57rpm
61%
19mph
314kj
68rpm
47%
17mph
271kj
66rpm
45%
16mph