Slingshot
Here are the rides that asv_nyc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that asv_nyc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 11/26/18 @ 12:1 PM
Difficulty: 7.63 / 10
104kj
54rpm
37%
10mph
0kj
63rpm
28%
10mph
71kj
70rpm
37%
14mph
11kj
76rpm
31%
12mph
0kj
1rpm
26%
0mph
183kj
80rpm
39%
16mph
137kj
71rpm
37%
14mph
290kj
79rpm
41%
16mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/24/18 @ 11:2 AM
Difficulty: 8.32 / 10
288kj
77rpm
40%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/22/18 @ 12:54 PM
Difficulty: 6.02 / 10
136kj
76rpm
43%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 1/10/18 @ 1:6 PM
Difficulty: 8.44 / 10
313kj
76rpm
43%
17mph