Slingshot
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 5/29/23 @ 3:29 PM
Difficulty: 8.04 / 10
123kj
50rpm
40%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/2/22 @ 5:22 PM
Difficulty: 7.85 / 10
149kj
58rpm
42%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 1/17/22 @ 4:51 PM
Difficulty: 7.85 / 10
156kj
59rpm
43%
12mph
190kj
76rpm
41%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 10:23 PM
Difficulty: 6.17 / 10
138kj
77rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/15/21 @ 8:3 PM
Difficulty: 6.17 / 10
174kj
84rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 10:28 PM
Difficulty: 6.84 / 10
274kj
84rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 5:15 PM
Difficulty: 6.17 / 10
172kj
84rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 7:54 PM
Difficulty: 6.17 / 10
197kj
90rpm
37%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 9/7/20 @ 6:17 PM
Difficulty: 8.04 / 10
132kj
57rpm
40%
12mph
208kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 6:22 PM
Difficulty: 6.84 / 10
289kj
84rpm
39%
17mph
310kj
88rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 10:27 PM
Difficulty: 6.84 / 10
286kj
91rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/24/20 @ 6:7 PM
Difficulty: 6.84 / 10
282kj
87rpm
37%
16mph
188kj
80rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/3/20 @ 6:40 PM
Difficulty: 6.84 / 10
281kj
84rpm
38%
16mph
277kj
88rpm
36%
16mph
130kj
82rpm
39%
16mph