Slingshot
Here are the rides that akliz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that akliz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Bike Bootcamp: Full Body
Cody Rigsby
Friday 10/2/20 @ 5:12 PM
Difficulty: 7.99 / 10
180kj
41rpm
39%
9mph
215kj
82rpm
41%
17mph
20kj
86rpm
39%
17mph
139kj
81rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/4/18 @ 1:59 PM
Difficulty: 6.96 / 10
407kj
86rpm
43%
19mph
136kj
84rpm
45%
19mph
45 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/28/18 @ 1:28 PM
Difficulty: 8.33 / 10
420kj
87rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/23/18 @ 4:37 PM
Difficulty: 7.44 / 10
544kj
87rpm
43%
19mph
449kj
92rpm
43%
20mph
44kj
78rpm
35%
14mph
260kj
88rpm
41%
18mph