Slingshot
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/29/23 @ 10:1 PM
Difficulty: 6.79 / 10
420kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/31/19 @ 12:54 PM
Difficulty: 7.09 / 10
505kj
79rpm
52%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/14/18 @ 1:55 PM
Difficulty: 9.17 / 10
435kj
79rpm
40%
17mph
503kj
85rpm
44%
20mph
470kj
74rpm
52%
20mph
356kj
76rpm
53%
21mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 5/31/18 @ 11:54 AM
Difficulty: 8.45 / 10
467kj
77rpm
47%
19mph
335kj
66rpm
59%
21mph
130kj
76rpm
41%
17mph
269kj
77rpm
47%
19mph