Slingshot
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 5:16 AM
Difficulty: 6.96 / 10
529kj
87rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 11:8 PM
Difficulty: 6.96 / 10
444kj
76rpm
46%
18mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/14/20 @ 5:49 AM
Difficulty: 6.01 / 10
172kj
81rpm
44%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:26 PM
Difficulty: 7.65 / 10
500kj
84rpm
49%
21mph
469kj
75rpm
49%
19mph
347kj
82rpm
50%
21mph
368kj
82rpm
51%
21mph
486kj
76rpm
51%
20mph
346kj
85rpm
48%
21mph
150kj
78rpm
36%
15mph
192kj
63rpm
38%
14mph