Slingshot
Here are the rides that astridr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that astridr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/11/23 @ 7:59 AM
Difficulty: 6.93 / 10
358kj
76rpm
44%
18mph
510kj
74rpm
46%
18mph
345kj
76rpm
44%
18mph
20kj
53rpm
32%
10mph
41kj
73rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/5/20 @ 7:50 PM
Difficulty: 6.3 / 10
91kj
62rpm
35%
12mph
32kj
60rpm
35%
11mph
51kj
83rpm
36%
15mph
41kj
68rpm
37%
13mph
53kj
79rpm
38%
15mph
56kj
78rpm
40%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/25/20 @ 10:22 AM
Difficulty: 6.3 / 10
155kj
65rpm
41%
14mph
43kj
75rpm
35%
14mph
41kj
72rpm
35%
13mph
36kj
59rpm
37%
12mph
59kj
81rpm
39%
16mph
39kj
73rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/4/20 @ 9:14 PM
Difficulty: 6.45 / 10
267kj
78rpm
45%
19mph
288kj
78rpm
56%
23mph
40kj
77rpm
33%
14mph
283kj
76rpm
57%
23mph
269kj
76rpm
56%
22mph
233kj
79rpm
51%
21mph
215kj
79rpm
41%
17mph
228kj
83rpm
49%
21mph
197kj
77rpm
48%
20mph
316kj
77rpm
42%
17mph