Slingshot
👋 Hey, alsho
11
🔥
Here are the rides that crunchypbonly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
crunchypbonly
3
👋 Hey, alsho
11
🔥
Here are the rides that crunchypbonly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
crunchypbonly
3
Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 5:10 PM
Difficulty: 6.85 / 10
170kj
74rpm
40%
16mph
13.52kj
69rpm
37%
14mph
131kj
59rpm
54%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/9/20 @ 4:51 PM
Difficulty: 7.64 / 10
149kj
56rpm
42%
12mph
128kj
78rpm
40%
16mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 10/7/20 @ 9:13 PM
Difficulty: 7.87 / 10
150kj
63rpm
45%
15mph
90kj
74rpm
41%
16mph
74kj
77rpm
32%
13mph
274kj
80rpm
37%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/23/20 @ 11:50 PM
Difficulty: 8.03 / 10
144kj
52rpm
42%
12mph