Slingshot
👋 Hey, alohayall
10
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amcardioqueen
213
🔥
👋 Hey, alohayall
10
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amcardioqueen
213
🔥
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 11:34 AM
Difficulty: 7.14 / 10
571kj
57rpm
50%
16mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 10:9 AM
Difficulty: 7.73 / 10
273kj
83rpm
44%
19mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Friday 5/15/20 @ 11:31 AM
Difficulty: 8.73 / 10
235kj
69rpm
46%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 5/11/20 @ 11:16 AM
Difficulty: 8.67 / 10
330kj
65rpm
45%
16mph
73kj
77rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/13/19 @ 10:5 AM
Difficulty: 8.17 / 10
355kj
77rpm
45%
18mph
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 11/15/18 @ 10:36 PM
Difficulty: 8.1 / 10
370kj
79rpm
44%
18mph
82kj
43rpm
43%
11mph
45 min Rhythm Ride (No Arms)
Alex Toussaint
Tuesday 5/30/17 @ 12:31 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph