Slingshot
👋 Hey, alohadan
130
🔥
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
3strong
6
👋 Hey, alohadan
130
🔥
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
3strong
6
Workouts
45 min Intervals & Arms Ride
Denis Morton
Thursday 11/9/23 @ 12:0 PM
Difficulty: 8.25 / 10
294kj
66rpm
43%
15mph
254kj
70rpm
50%
19mph
257kj
78rpm
46%
19mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 7/21/22 @ 10:52 AM
Difficulty: 8.54 / 10
218kj
64rpm
40%
13mph
332kj
74rpm
45%
18mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 11/16/21 @ 11:46 PM
Difficulty: 7.51 / 10
3kj
70rpm
15%
6mph
221kj
70rpm
39%
14mph
209kj
73rpm
37%
14mph
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