Slingshot
Here are the rides that oneils_onwheels has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that oneils_onwheels has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/12/20 @ 7:26 PM
Difficulty: 8.41 / 10
256kj
64rpm
43%
14mph
30 min Bike Bootcamp: Full Body
Jess Sims
Thursday 11/5/20 @ 1:48 PM
Difficulty: 7.97 / 10
87kj
69rpm
41%
15mph
142kj
71rpm
43%
16mph
145kj
61rpm
50%
16mph
144kj
69rpm
47%
17mph
198kj
68rpm
44%
15mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Wednesday 4/1/20 @ 3:27 PM
Difficulty: 3.89 / 10
20kj
77rpm
32%
13mph
177kj
66rpm
41%
14mph
106kj
70rpm
38%
14mph
135kj
81rpm
39%
16mph
150kj
62rpm
37%
13mph