Slingshot
👋 Hey, allymisslove
16
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
goodnessandlite
41
🔥
👋 Hey, allymisslove
16
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
goodnessandlite
41
🔥
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 10/12/23 @ 1:57 PM
Difficulty: 7.11 / 10
176kj
78rpm
38%
16mph
184kj
77rpm
40%
16mph
127kj
83rpm
39%
17mph
44kj
82rpm
33%
14mph
52kj
84rpm
35%
15mph
135kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 10/8/21 @ 1:37 PM
Difficulty: 6.92 / 10
284kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 7/27/21 @ 5:26 PM
Difficulty: 6.92 / 10
292kj
87rpm
37%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/23/21 @ 12:9 PM
Difficulty: 7.36 / 10
374kj
86rpm
37%
16mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 4:15 PM
Difficulty: 6.63 / 10
73kj
73rpm
37%
14mph
126kj
79rpm
40%
16mph