Slingshot
Here are the rides that hotmomahead has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hotmomahead has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 9/14/21 @ 4:38 PM
Difficulty: 7.03 / 10
89kj
78rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/19/21 @ 3:48 PM
Difficulty: 7.14 / 10
246kj
86rpm
35%
15mph
223kj
75rpm
37%
15mph
96kj
72rpm
38%
15mph
93kj
81rpm
35%
14mph
251kj
81rpm
37%
16mph
45 min Intervals & Arms Ride
Denis Morton
Monday 11/16/20 @ 3:15 PM
Difficulty: 8.21 / 10
254kj
77rpm
38%
15mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 8/20/20 @ 4:18 PM
Difficulty: 6.1 / 10
181kj
79rpm
33%
14mph
240kj
82rpm
34%
15mph
kj
rpm
%
0mph