Slingshot
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
159kj
84rpm
41%
18mph
43kj
84rpm
32%
14mph
132kj
83rpm
39%
17mph
155kj
80rpm
43%
18mph
137kj
87rpm
39%
17mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 5/31/20 @ 4:38 PM
Difficulty: 3.89 / 10
26kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/4/20 @ 2:3 PM
Difficulty: 6.76 / 10
265kj
82rpm
38%
16mph
211kj
82rpm
40%
17mph
168kj
84rpm
36%
15mph
158kj
73rpm
38%
15mph