Slingshot
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mommawork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 11:34 AM
Difficulty: 6.61 / 10
223kj
84rpm
34%
15mph
61kj
84rpm
27%
12mph
73kj
78rpm
32%
13mph
249kj
76rpm
39%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/10/20 @ 5:40 PM
Difficulty: 6.66 / 10
167kj
89rpm
34%
16mph
330kj
90rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 3:11 PM
Difficulty: 7.29 / 10
441kj
83rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 5:18 PM
Difficulty: 7.29 / 10
361kj
85rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/18/20 @ 3:7 PM
Difficulty: 6.36 / 10
172kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/4/20 @ 2:57 PM
Difficulty: 6.1 / 10
157kj
91rpm
33%
15mph