Slingshot
👋 Hey, allisonrode
0
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
3strong
0
👋 Hey, allisonrode
0
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
3strong
0
Workouts
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 11:2 PM
Difficulty: 7.47 / 10
426kj
83rpm
45%
19mph
217kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/7/22 @ 1:18 PM
Difficulty: 6.38 / 10
421kj
86rpm
40%
18mph
305kj
59rpm
45%
14mph
332kj
74rpm
45%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 4:11 PM
Difficulty: 7.52 / 10
709kj
81rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 2:18 AM
Difficulty: 7.25 / 10
376kj
93rpm
39%
18mph
418kj
70rpm
48%
18mph
219kj
80rpm
36%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/13/18 @ 2:16 PM
Difficulty: 8.46 / 10
kj
rpm
%
0mph