Slingshot
👋 Hey, alliekm7
2
Here are the rides that 90sgrungehart has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
90sgrungehart
14
🔥
👋 Hey, alliekm7
2
Here are the rides that 90sgrungehart has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
90sgrungehart
14
🔥
Workouts
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Thursday 8/25/22 @ 3:43 PM
Difficulty: 7.52 / 10
158kj
73rpm
39%
15mph
338kj
86rpm
39%
17mph
114kj
84rpm
36%
16mph
133kj
77rpm
42%
17mph
129kj
82rpm
45%
19mph
249kj
76rpm
47%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/5/20 @ 1:14 AM
Difficulty: 6.83 / 10
225kj
82rpm
40%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 5/14/20 @ 8:15 PM
Difficulty: 6.52 / 10
170kj
90rpm
35%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/19/20 @ 3:21 PM
Difficulty: 6.52 / 10
185kj
89rpm
36%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/18/20 @ 3:24 AM
Difficulty: 6.52 / 10
206kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/11/20 @ 7:20 PM
Difficulty: 6.83 / 10
231kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/9/20 @ 8:30 PM
Difficulty: 6.83 / 10
208kj
82rpm
39%
17mph
380kj
77rpm
46%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/30/19 @ 3:54 PM
Difficulty: 6.96 / 10
292kj
90rpm
37%
17mph