Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
263kj
99rpm
39%
19mph
155kj
90rpm
45%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Friday 8/2/19 @ 3:31 PM
Difficulty: 8.37 / 10
641kj
100rpm
42%
20mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 5/22/19 @ 4:29 PM
Difficulty: 7.88 / 10
320kj
85rpm
48%
20mph
325kj
95rpm
44%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 12/20/18 @ 2:27 PM
Difficulty: 6.67 / 10
310kj
87rpm
46%
20mph
216kj
92rpm
44%
20mph
318kj
93rpm
44%
20mph
301kj
85rpm
46%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Friday 9/29/17 @ 6:12 PM
Difficulty: 7.27 / 10
642kj
87rpm
47%
21mph