Slingshot

πŸ‘‹ Hey, allicatmn
0
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
56 πŸ”₯

Workouts

45 min Pop Ride
Christine D'Ercole
Tuesday 8/17/21 @ 5:11 PM
Difficulty: 8.12 / 10
446kj
90rpm
44%
20mph
20 min 90s Ride
Christine D'Ercole
Monday 11/16/20 @ 4:16 PM
Difficulty: 7.3 / 10
204kj
92rpm
44%
20mph
30 min Rock Ride
Christine D'Ercole
Wednesday 10/21/20 @ 4:18 PM
Difficulty: 7.8 / 10
324kj
98rpm
43%
20mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 7/11/19 @ 1:28 PM
Difficulty: 7.63 / 10
214kj
83rpm
48%
20mph
45 min Pop Ride
Christine D'Ercole
Tuesday 4/24/18 @ 6:20 PM
Difficulty: 8.24 / 10
422kj
90rpm
43%
19mph
45 min Sweat Steady Ride
Jess King
Monday 2/12/18 @ 7:3 PM
Difficulty: 8.31 / 10
435kj
85rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 12/4/17 @ 7:5 PM
Difficulty: 7.03 / 10
480kj
88rpm
46%
20mph
20 min Intervals & Arms Ride
Ally Love
Wednesday 8/2/17 @ 6:24 PM
Difficulty: 7.59 / 10
200kj
85rpm
46%
20mph
45 min Metrics Ride
Robin ArzΓ³n
Monday 7/10/17 @ 9:22 PM
Difficulty: 8.69 / 10
454kj
84rpm
47%
20mph
30 min Metrics Ride
Steven Little
Tuesday 5/23/17 @ 3:4 PM
Difficulty: 8.17 / 10
287kj
80rpm
48%
20mph