Slingshot

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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
56 🔥

Workouts

30 min Pop Ride
Christine D'Ercole
Wednesday 11/23/22 @ 5:5 PM
Difficulty: 7.13 / 10
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244kj
94rpm
39%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/10/21 @ 9:1 PM
Difficulty: 7.36 / 10
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556kj
88rpm
43%
19mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 6:13 PM
Difficulty: 7.65 / 10
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495kj
88rpm
47%
21mph
30 min HIIT Ride
Christine D'Ercole
Thursday 4/11/19 @ 1:29 PM
Difficulty: 8.06 / 10
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336kj
94rpm
45%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:26 PM
Difficulty: 8.41 / 10
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500kj
94rpm
45%
21mph
30 min Pride Ride
Denis Morton
Tuesday 6/12/18 @ 3:16 PM
Difficulty: 7.81 / 10
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321kj
89rpm
46%
20mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 11/29/17 @ 7:21 PM
Difficulty: 7.66 / 10
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464kj
88rpm
45%
20mph
45 min EDM Ride
Emma Lovewell
Tuesday 8/8/17 @ 6:18 PM
Difficulty: 8.28 / 10
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447kj
80rpm
48%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 8/3/17 @ 6:23 PM
Difficulty: 7.41 / 10
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518kj
87rpm
48%
21mph
45 min Country Ride
Matt Wilpers
Tuesday 5/16/17 @ 2:22 PM
Difficulty: 8.3 / 10
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456kj
81rpm
48%
20mph