Slingshot

👋 Hey, allicatmn
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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
56 🔥

Workouts

20 min New Wave Ride
Christine D'Ercole
Tuesday 9/8/20 @ 4:18 PM
Difficulty: 6.91 / 10
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209kj
99rpm
42%
20mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:58 PM
Difficulty: 8.73 / 10
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326kj
94rpm
44%
21mph
20 min Tabata Ride
Christine D'Ercole
Monday 10/7/19 @ 2:53 PM
Difficulty: 8.12 / 10
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210kj
102rpm
41%
20mph
30 min Fresh Friday Ride
Denis Morton
Friday 8/30/19 @ 4:29 PM
Difficulty: 7.47 / 10
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318kj
90rpm
45%
20mph
10 min Low Impact Ride
Matt Wilpers
Friday 1/18/19 @ 4:4 PM
Difficulty: 4.11 / 10
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78kj
102rpm
37%
18mph
20 min Pop Ride
Christine D'Ercole
Tuesday 1/8/19 @ 9:53 PM
Difficulty: 7.02 / 10
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214kj
89rpm
46%
20mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 9/25/18 @ 5:7 PM
Difficulty: 5.49 / 10
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193kj
82rpm
47%
20mph
30 min HIIT Ride
Christine D'Ercole
Thursday 6/21/18 @ 4:22 PM
Difficulty: 7.79 / 10
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328kj
88rpm
46%
20mph
30 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/19/17 @ 3:22 PM
Difficulty: 6.49 / 10
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294kj
83rpm
47%
20mph
30 min Rhythm Ride
Christine D'Ercole
Monday 6/12/17 @ 7:29 PM
Difficulty: 7.68 / 10
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251kj
74rpm
47%
18mph