Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/8/23 @ 3:10 PM
Difficulty: 6.93 / 10
394kj
90rpm
41%
19mph
334kj
76rpm
44%
17mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 12/15/19 @ 2:37 PM
Difficulty: 6.43 / 10
446kj
84rpm
46%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 12/9/19 @ 3:27 PM
Difficulty: 7.29 / 10
311kj
91rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 1/25/19 @ 5:16 PM
Difficulty: 6.9 / 10
481kj
84rpm
48%
20mph
323kj
85rpm
48%
20mph
320kj
88rpm
46%
20mph
230kj
91rpm
46%
21mph
446kj
87rpm
45%
20mph
45 min Burn Baby Burn Ride
Hannah Corbin
Saturday 4/15/17 @ 7:52 PM
Difficulty: 7.06 / 10
368kj
78rpm
45%
18mph