Slingshot
👋 Hey, aliveandkickndd
85
🔥
Here are the rides that 4wineiride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4wineiride
12
👋 Hey, aliveandkickndd
85
🔥
Here are the rides that 4wineiride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4wineiride
12
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/25/22 @ 7:9 PM
Difficulty: 8.23 / 10
180kj
62rpm
47%
16mph
60kj
0rpm
0%
0mph
192kj
73rpm
43%
17mph
55kj
68rpm
42%
16mph
111kj
73rpm
46%
18mph
125kj
64rpm
39%
14mph
162kj
71rpm
41%
16mph
114kj
76rpm
40%
16mph
219kj
75rpm
44%
18mph
60 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 12/6/18 @ 7:5 PM
Difficulty: 7.47 / 10
366kj
72rpm
42%
16mph