Slingshot
👋 Hey, aliveandkickndd
28
🔥
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
cadencekeeper
22
👋 Hey, aliveandkickndd
28
🔥
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
cadencekeeper
22
Workouts
200kj
81rpm
40%
17mph
177kj
82rpm
37%
16mph
216kj
88rpm
39%
17mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 10/16/19 @ 2:40 PM
Difficulty: 6.65 / 10
270kj
81rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/29/19 @ 6:42 PM
Difficulty: 6.37 / 10
229kj
88rpm
40%
18mph
383kj
92rpm
40%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 10/4/18 @ 12:21 PM
Difficulty: 6.77 / 10
197kj
83rpm
39%
17mph
341kj
81rpm
42%
18mph
263kj
78rpm
40%
16mph
250kj
71rpm
41%
15mph