Slingshot

πŸ‘‹ Hey, aliveandkickndd
28 πŸ”₯
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
cadencekeeper
22

Workouts

30 min Intervals & Arms Ride
Sam Yo
Monday 2/28/22 @ 3:27 PM
Difficulty: 7.62 / 10
198kj
69rpm
43%
16mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 7:23 PM
Difficulty: 5.38 / 10
88kj
83rpm
33%
14mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 2/16/21 @ 12:25 PM
Difficulty: 5.6 / 10
279kj
77rpm
47%
19mph
20 min FTP Test Ride
Christine D'Ercole
Tuesday 2/25/20 @ 9:32 PM
Difficulty: 9.56 / 10
204kj
80rpm
48%
20mph
45 min Women's History Ride
Christine D'Ercole
Tuesday 3/12/19 @ 1:18 PM
Difficulty: 7.99 / 10
361kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/30/19 @ 3:8 PM
Difficulty: 6.96 / 10
333kj
87rpm
40%
18mph
30 min 80s Ride
Jenn Sherman
Thursday 1/3/19 @ 1:15 PM
Difficulty: 7.73 / 10
250kj
83rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/11/18 @ 1:24 PM
Difficulty: 8.44 / 10
353kj
84rpm
41%
18mph
30 min Power Zone Ride
Matt Wilpers
Sunday 7/22/18 @ 8:45 PM
Difficulty: 7.73 / 10
224kj
86rpm
40%
18mph
45 min 80s Ride
Ally Love
Monday 4/9/18 @ 4:59 PM
Difficulty: 7.8 / 10
300kj
78rpm
41%
17mph