Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
164kj
84rpm
41%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 5/22/21 @ 6:58 PM
Difficulty: 6.42 / 10
232kj
89rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 4:36 PM
Difficulty: 7.09 / 10
501kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/28/20 @ 4:0 PM
Difficulty: 6.17 / 10
226kj
88rpm
38%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/19/20 @ 3:11 PM
Difficulty: 5.18 / 10
194kj
90rpm
35%
16mph
330kj
67rpm
48%
17mph
392kj
80rpm
46%
19mph
45 min Personal Best Ride
Christine D'Ercole
Tuesday 6/30/15 @ 9:20 PM
Difficulty: 8.83 / 10
790kj
77rpm
62%
24mph
852kj
83rpm
61%
25mph
799kj
82rpm
60%
25mph