Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Thursday 11/30/23 @ 7:32 PM
Difficulty: 7.28 / 10
124kj
58rpm
37%
12mph
255kj
55rpm
45%
14mph
204kj
75rpm
43%
17mph
30 min Pride Celebration Ride
Christine D'Ercole
Tuesday 6/29/21 @ 3:16 AM
Difficulty: 7.4 / 10
208kj
83rpm
39%
17mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 1/10/21 @ 11:40 PM
Difficulty: 6.37 / 10
234kj
80rpm
43%
18mph
281kj
79rpm
48%
19mph
30 min Rock Ride: Live from Home
Ben Alldis
Tuesday 5/19/20 @ 6:40 PM
Difficulty: 8.35 / 10
235kj
82rpm
43%
18mph
118kj
83rpm
37%
16mph
364kj
76rpm
45%
18mph
363kj
79rpm
44%
18mph