Slingshot
Here are the rides that ncsteph7777 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ncsteph7777 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/11/23 @ 4:59 PM
Difficulty: 6.96 / 10
498kj
55rpm
67%
21mph
407kj
63rpm
67%
22mph
370kj
62rpm
63%
21mph
385kj
55rpm
58%
19mph
454kj
66rpm
56%
20mph
424kj
66rpm
54%
19mph
598kj
67rpm
54%
20mph
295kj
67rpm
54%
19mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 4/25/19 @ 6:34 PM
Difficulty: 7.82 / 10
292kj
64rpm
55%
20mph
243kj
71rpm
49%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/20/19 @ 3:20 PM
Difficulty: 8.1 / 10
348kj
65rpm
58%
21mph