Slingshot
👋 Hey, alison2167
7
Here are the rides that ncsteph7777 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ncsteph7777
51
🔥
👋 Hey, alison2167
7
Here are the rides that ncsteph7777 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ncsteph7777
51
🔥
Workouts
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Friday 11/11/22 @ 3:56 PM
Difficulty: 7.3 / 10
313kj
66rpm
57%
20mph
570kj
60rpm
65%
22mph
419kj
63rpm
56%
19mph
324kj
67rpm
56%
20mph
30 min Pop Ride: Live from Home
Ben Alldis
Wednesday 5/13/20 @ 12:57 PM
Difficulty: 8.25 / 10
375kj
69rpm
59%
22mph
297kj
82rpm
51%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 3/23/19 @ 1:55 PM
Difficulty: 7.14 / 10
611kj
72rpm
54%
20mph
321kj
71rpm
54%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/4/19 @ 4:24 PM
Difficulty: 7.68 / 10
352kj
72rpm
55%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 11/24/18 @ 2:53 PM
Difficulty: 7.33 / 10
765kj
59rpm
66%
22mph