Slingshot
Here are the rides that 5280amy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5280amy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
216kj
74rpm
44%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:29 PM
Difficulty: 7.65 / 10
332kj
79rpm
43%
17mph
303kj
70rpm
44%
16mph
277kj
76rpm
41%
16mph
294kj
65rpm
46%
16mph
208kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 10/5/17 @ 11:20 AM
Difficulty: 7.84 / 10
159kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/26/17 @ 11:18 AM
Difficulty: 8.22 / 10
159kj
57rpm
46%
14mph
349kj
71rpm
47%
18mph
252kj
74rpm
38%
15mph